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our dynamic adjunct staff
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chris coniaris is a certified yoga instructor with over
25 years of meditation and 15 years of hatha yoga experience.
His lifelong interest in philosophy, the outdoors and athletics
influence his teaching. Chris teaches weekly yoga and meditation
classes in Tucson, AZ, as well as workshops and teacher trainings
throughout the US. He weaves philosophy and refined experience
into his classes using themes that integrate with daily life.
His concise, practical explanations and enthusiasm inspire students
to deepen their own experience.
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Kate Conwell
is a former elite level athlete and 2005 NCAA pole vault champion.
She has integrated her personal, professional and athletic
passions into a career as a personal trainer. Kate is dedicated
to supporting individuals to accomplish their health and
fitness goals by educating and equipping them with the tools
to reach these goals. She is uniquely able to create home
routines for people, using minimal equipment, that address
every muscle of the body.
Click
here to read more about Kate...
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angela
marchant, lmt, has devoted herself to studying
and integrating holistic therapies, inspired by the desire
to connect and support others on their own journey to health.
Through yoga, meditation, bodywork and Compassionate Communication
(NVC), she discovered the power of heart to heart connection—the
foundation of NVC. Angela graduated from Portland Sate University
with a degree in psychology. She has trained in NVC, a variety
of massage techniques, and breathwork. Angela brings over
ten years of experience practicing, living and teaching
Compassionate Communication. She is passionate about
social change and creating sustainable communities and values
the contribution
NVC offers these movements. She honors her teachers Jack
Kornfield and Marshall Rosenberg for supporting, inspiring
and influencing her spiritual path.
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bernard
mcdowell, lcsw, is a psychotherapist in private practice.
He addresses a broad spectrum of concerns including depression,
anxiety, and couples counseling. His approach is deep, joyful,
demanding, fun, and educational.
Click
here to go to Bernard's web page...
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lila
ojeda MS, RD, LD, CSCS, owner of LO Solutions since
2000, offers Complete Nutrition, Personal Training, Pilates & Yoga
Services. Lila has a true and deep passion for helping clients
reach and maintain their nutrition, health & fitness goals
- for life! She worked at OHSU for over 8 years in nutrition
research and is the co-author of The Pacific NW Anti-Inflammatory
Reference Cookbook, along with the Mindful Eating & Mindful
Living book series. Click
here to go to Lila's web page...
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mary
paffard began her yoga journey in Europe in the early
'70s. She has been teaching in rural Northern California, the
Bay Area, and other parts of the US and Europe since 1985. Mary's
yoga practice and teaching are influenced by her commitment
to vipassana meditation and the desire to unearth the inner
guru in herself and her students. In recent years, the breath,
belly and the chakras have proved powerful mirrors in her exploration
of the spirit in movement and stillness. Mary is currently Director
of Advanced Studies and Teacher Training at Yoga Mendocino,
a non profit corporation in Ukiah, California. Click here to go to Mary's web page...
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gianna
piccardo, ryt, is a yoga therapist with a background in Ayurveda and
nutrition. Her regular practice of yoga developed from a need to channel
stress and find peace while living life as a corporate career woman.
Gianna's journey led her to teachers who assisted her transformation in
stepping fully onto her path of healing and wellness. Among these teachers
were Sarahjoy Marsh and A.G. Mohan (Svastha Yoga & Ayurveda; Chennai,
India). Gianna's current work includes a therapeutic approach combining
yoga and ayurveda to create yoga programs tailored to the individual for
physical and mental/emotional well-being. Her intention is to return the
gift of transformation that yoga brings to all those on its path.
For more
information on Gianna, please visit her website at www.privateyogatherapy.com
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michael
sapiro, ma, eryt, began his yoga and meditation training
early in 1999, and has received certification as a Traditional
Hatha Yoga instructor and Teacher Trainer. Michael has also
trained extensively in the disciplines & practices of
Zen and Theravadin Buddhism and Raja and Hatha Yoga philosophy,
and spent time as an ordained Buddhist monk in Northern
Thailand where he founded Maitri Tak, a local Yoga community
and school. His most recent focus is the study of Ayurveda,
and he has received certification as an Ayurvedic Life-Style
Counselor with Dr. Frawley of the American Institute of
Vedic Studies, and is currently working closely with Richard
Haynes of Ayurveda Plus to create the Vedic Athletic Program.
Michael teaches workshops and retreats in the Pacific Northwest
and in Northern Thailand. He loves his wife and is a dedicated
triathlete as well.
For more information about Michael, please visit his website at
www.maitrihouseyoga.com
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shambhavi
sarasvati has trained for nearly 25 years in the
View and practices of direct realization Tantra (Kashmir
Shaivism). She is fortunate to have studied with several
great teachers in this and other nondual traditions, including
Dzogchen. She is an initiate in the lineage of Paramahamsa
Satyananda Saraswati of Rikhia, India. Shambhavi teaches
traditional Tantra in ways that can be easily integrated
into daily life. Her non-mystical View is that Tantra is
a way to learn about and live in the fullness of Reality.
This is Self-realization. Nothing more or less. Shambhavi
is the spiritual director of Jaya Kula in Portland, Oregon,
a nonprofit center for people learning how to integrate authentic
Tantric View and practice into their everyday lives. Grounded
in the Indian traditions of direct realization Tantra and
the teachings of Anandamayi Ma, Jaya Kula exists to support
its parishioners and all people in the natural process of
unfoldment toward Self-realization.
Read more about Shambhavi
on her website: jayakula.org
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michael
stirling was compelled by the music of India after hearing
it initially as a teenager in Portland, Oregon. The rich musical
heritage of India has been integral to his development as a
composer and performer. He began vocal music study with Pandit
Pran Nath in 1984 and subsequently became his disciple and traveled
with him to India. After Pran Nathji’s passing in 1996,
Stirling continued study of this celestial art form with the
Pandit’s senior American student, the highly regarded
composer and performer, Terry Riley.
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